Why slave over a hot stove to provide healthy meals to your family when you could be saving time and money by using a microwave oven instead? In many cases, the microwave will use less energy than your range or oven and still create a delicious meal.

Radio Wave Technology

Using a microwave can save you anywhere between 30 to 80 percent in energy compared to your stove, according to the California Energy Commission. The devices work by using radio waves to excite water molecules in food, heating it from within. For many food items, that's a lot faster and more cost-effective than applying heat directly via a range or oven.

For example, the Energy Center provides a comparison of the average cost of cooking a casserole using various methods. The microwave is by far the quickest and cheapest, finishing the job in 15 minutes for a cost of 3 cents in energy. Meanwhile, the standard oven is actually the least efficient cooking method, taking an hour and burning up 16 cents in energy costs. A few cents might not sound like a big difference, but over a year the savings add up.

Great for Small Meals, Defrosting

The microwave won't save you energy in every situation, but they're perfect for small portions like side dishes and leftovers. If you try to make a large meal in the microwave, however, you can end up cooking it unevenly or not getting the desired texture, and the more food you heat at once, the less efficient microwaves are compared to the stovetop. For specific tasks like defrosting a piece of meat, on the other hand, a microwave is a great solution.

There’s another bonus with using a microwave in the summertime: it won't heat up the kitchen, so you don't put extra stress on your air conditioner to offset the rise in temperature.

For safety's sake, make sure you only use microwave-safe containers, and never put metal in the microwave.

Choosing a Microwave

Unfortunately, the federal Energy Star program does not certify microwaves at this time so you have to do a little more research to discover the most efficient models. Energy usage is fairly consistent across different brands. However, you can cut down on consumption by purchasing the smallest model that will meet your needs. Look at the wattage label, which will tell you exactly how much electricity it draws, and try to find one at 800 watts or fewer.

New microwaves are also far more efficient than older models. Look for devices that have variable power settings, temperature probes and sensors that can tell when the food is done cooking.

Microwaves aren't a perfect solution for every meal, but they are an important tool in the arsenal of any energy-conscious homeowner.

Call local Mister Sparky® for more energy-saving tips.

Stay cool as a cucumber this summer without running your electric bill sky high and your finances into the ground. Summer is such a fun time of year that we all look forward to those hot days spent at the beach enjoying the warm ocean breeze. Sometimes, the heat is just too much. We all need a break. We don’t want to be warm all the time, especially when we want to relax or sleep. It is natural to turn the AC down a bit so you can cool down after a long day in the sun. unfortunately, every degree you lower the thermostat is more money you are going to be spending. An electrician in Santa Monica wants you to stay cool and comfortable, without breaking the bank. The team at The Electric Connection has been helping customers like you for years and is here to help.

There are some things you can do this summer to help stay cool without taxing the AC. Your Santa Monica electrician says these are tried and true methods.

Stay cool this summer without having to pinch too many pennies. Give The Electric Connection a call today to schedule your ceiling fan installation.

Do you have a specific way you place food in your refrigerator or do you just put food wherever you can find an empty spot? If you use the latter method, you probably see more food spoilage. In fact, you may have to occasionally go hunting through the fridge to find that rotten smell we have all been familiar with.

Decluttering your refrigerator is probably one of the easiest ways to prevent food from spoiling quickly. It’s an easy process once you develop a system for it. The main goal is to keep your food easily accessible and highlight the foods that need to be eaten as soon as possible (like strawberries).

The best way to start this process is to clear out all of the expired food in your refrigerator. This includes bags of leftovers you promised yourself you were going to eat and it also includes all of those jars you’ve had on the side of your door for the past few years.

Once you have only edible food left in your refrigerator, think about how you want to use it:

Dedicate space for frequent meal preparation. If you have a certain breakfast, lunch or dinner meal prep routine, dedicate a shelf or two for just those ingredients so you can easily grab them first thing.

Showcase the foods that will spoil soon. Have foods that are likely going to expire sooner than the rest displayed front and center. This will encourage you to use them in meal preparation. Clear containers also make it easy to see what’s inside.

Control the environment. Check the temperature to make sure foods are properly stored. Putting liners in the bins also helps absorb any moisture that could make your fruits or vegetables too cold.

Develop a rotation system. When you buy new food, make sure you put it behind your older food.  This keeps your food waste low and your budget on track.

Don’t forget the freezer. If it is older than 6 months, it is probably freezer burned by now and can be tossed.  Store your foods in airtight containers or bags and label them (include the date).  No more “mystery meat” for dinner, and no more wasted food.

The freezer is often underutilized. Bread, scrambled egg mix, leftover coffee, tea, and broths can all be frozen for later use. Your homemade soup, cooked rice and other dinner entrees can also be frozen if you don’t have a chance to eat the leftovers in time.

Try using an ice cube try to store single serving pieces of purees, sauces and beverages. Freeze leftover coffee for an iced coffee drink, or a cube of frozen veggie broth to whip up some gravy later in the week. Make smoothies down the road by freezing mashed or chopped fruit. Almost anything can be frozen except for canned foods in the can (although they can usually be removed and frozen) and eggs in the shell.

To keep your refrigerator decluttered, go through it once a week to identify foods that need to be eaten soon and toss what is no longer edible. Once your refrigerator is decluttered, you’ll save money by having less food spoilage and eat better because all of your food is easy to find.

Keep Your Refrigerator Running at its Best Quality

Making sure your refrigerator is well maintained can also prolong the life of the food inside. If your refrigerator isn’t working correctly, food is more likely to spoil. Consider these tips for proper maintenance of your refrigerator: