stimulating sensors in the eye that then send signals to our internal clock. It also Nobel Prize in Physics. So how can someone suffering from insomnia enjoy the technology that this marvelous invention forged?

“If you can block blue light, you can actually create something called circadian darkness or virtual darkness” says Researcher Dan Pardi in an Studies have shown that by wearing these amber-tinted glasses, you can produce almost as much melatonin as if it were pitch black, even in a fully lit room or while looking at a bright screen on your tv, phone or tablet.

On any job site, having the right electrical safety gear is essential. For electrical projects, there are often special considerations, as some tasks can have unique hazards that require special gear.

Eye injuries are serious and for most electricians are a daily hazard. Having, and using, the right eye protection can make all the difference.

Electricians often work at heights, either on roofs, scaffolds, or elevated work platforms. In some locations, even working on a step ladder can require fall protection gear.

When the potential exists to fall more than 6 ft., fall protection gear should be worn. This includes an approved and inspected harness and a lanyard with the correct weight rating. Always ensure that the fully extended length of the lanyard is short enough to prevent the worker from contacting the ground in the event of a fall.

Hand injuries are the most common type of workplace injury, therefore selecting and using the right kind of gloves is vital.

Along with proper knife safety practices, using cut-resistant Kevlar gloves can greatly reduce the potential for cuts and scratches. In cold weather, ensure that insulated gloves are worn. When dealing with potentially hazardous chemicals, use gloves rated to handle the specific associated hazards.